Here's What You Tell Your Insecure Teen

Lisa Tiano, M.A.

When teenagers feel supported and loved by their parents, they're more prone to feel secure in who they are

If You Think the Middle School Years Are Awkward, You're Right

Lisa Tiano, M.A.

Helpful ways of preparing for middle school awkwardness and social shifts

Recovering From The Disconnect With Your Teens

Lisa Tiano, M.A. 

Looking at the bigger picture of what your relationship is made of

Gen Z And How Teens Are Losing

Actual Face Time With Friends

Lisa Tiano, M.A.

How the lack of human interaction is affecting teens' mental health

What Are My Six Reasons Why Teenagers Turn to Alcohol and Drugs?

Lisa Tiano, M.A.

The first step to addressing your teens substance abuse is understanding the "why's"




Stay Social To Help Cut Your Odds of Dementia

In exploring brain health for age 50 and above, it’s important to understand the implications and risks of developing dementia. Building on memory and reasoning skills as well as keeping socially active makes middle aged individuals at less risk for memory and language deficits. 


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